Chicken Mess

This recipe is quick, easy and so tasty! It’s great to whip up on a cold winters evening and reheat for the next day.


Ingredients:

  • Two chicken breasts
  • Coconut oil
  • 1 X 400g chickpeas
  • 1 tsp ground cinnamon
  • 1 X 400g chopped tomatoes
  • 1 X courgette, cut into fine cubes
  • 4 field mushrooms chopped finely
  • 2 garlic cloves finely chopped
  • Sprinkle of basil
  • Salt & pepper
  • Basmati or wild rice
  • Additional toppings: feta cheese, Greek yoghurt, gluten free flatbreads, parsley leaves

Method:

  1. Preheat the oven and cook the chicken breasts for 25 minutes at 180 C.
  2. Fry the courgette cubes, mushrooms and garlic in a pan. Add the chickpeas, cinnamon, salt, pepper and chopped tomatoes and allow to simmer whilst the rice cooks.
  3. Shred the chicken with a fork and add to the pan.
  4. Serve with the rice and add additional toppings if necessary.
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